DBT Skills Parent Series
A School District 60 Initiative
Emotional Regulation, Distress Tolerance, Mindfulness, Communication Skills
This four part series will give parents an
introduction to Emotional Regulation, Distress
Tolerance, Mindfulness and Positive Communication
– the four components of the DBT in Schools
The curriculum was developed to teach practical
skills to help children and teens cope with stress, to
solve problems effectively, and to build healthy
relationships. Participants will have the opportunity
to learn, practice and share new skills.
Co Facilitators: Brenda Birley and Kari Fortais
Dates: This is a 4 session series held April 12, 19, 26 and May 3.
Times: 7:00 – 8:00pm
Target Audience: Parents, Maximum enrollment of 15.
Register: Email email@example.com