DBT Skills in Schools Parent Learning Group
Join us as we explore DBT (Dialectical Behaviour Therapy) skills. This six part series will give parents an introduction to Emotional Regulation, Distress Tolerance, Mindfulness and Positive Communication – the four components of the DBT in Schools Program. The curriculum was developed to teach practical skills to help children and teens cope with stress, to solve problems effectively, and to build healthy relationships. Participants will have the opportunity to learn, practice and share new skills.
Facilitator: Brenda Birley
Dates: This is an in-person 6 session series beginning on November 3 and ending on December 8 (Tuesday evenings)
Times: 7:00 – 8:00pm
Location: School District 60 Board Office (DDC room)
Target Audience: Parents.
Maximum enrollment of 20.
Register: Email bbirley@prn.bc.ca (Registration closes October 30)